Let's Stay Connected
Team River Runner is closely following developments regarding the COVID-19 Pandemic. This page is designed to help our TRR Family with information, exercise videos, activities, and motivation.
Please scroll through to take part in TRR's efforts to bridge the pandemic!
Please scroll through to take part in TRR's efforts to bridge the pandemic!
UPDATED 8/14/2020
Reopening Safely
Team River Runner is cautiously reopening our paddling programs. Please closely follow the guidelines in the documents below; if you have questions, or other reopening ideas, please contact the National Office by emailing info@teamriverrunner.org.
Finally, make certain all social media portrays best practices.
River Reps by Dave: Exercise Challenges!
Live workouts and videos to follow and train!
Monday Motivation
A Weekly Message To Keep You Motivated!
Video from 9/21 – Any two events
Video from 9/14 – Be someone’s number 50
Video from 8/24- Get active with the Biathlon!
Video from 8/17 – Sign Up for the Virtual Biathlon!
Video From 8/10 –Simple Pleasures & Purpose
Video from 7/20 – TRR’s Values
Video from 7/6 – Joe on masks + kayaking!
Video from 6/22 – Simple Guidelines for Safety
Video From 6/1 – Adaptive Dock
Video From 5/25 – Memorial Day
Video From 5/18 – Joe Mornini Let’s Keep Safety In Mind
Video From 5/11 – Joe Mornini Motivational Poem
Video From 5/4 – Katie Robey workout- bis, tris, shoulders
Video From 4/27 –Dave’s Sardine Workout Hack
Video From 4/20 – Monday Motivation From The TRR National Staff
Video From 3/27 – TRR Pandemic Message from Bill Butler
Video From 3/24- Message From Joe Mornini
Video From 4/6 – Let’s Keep Going from Joe Mornini
Activities for the whole family
Please check out the links below for weekly word searches, coloring pages and more! You can download and print the PDF files to complete the activities and we encourage you to share them with your friends and family!
If you complete a coloring page and want to share it with us, snap a photo or scan a copy of it and send it to info@teamriverrunner.org and we will upload it to this page!
Daves fav rivers– 7/17
River Reps – 6/5
TRR Vendors -4/24
TRR paddle places -4/17
Dana’s Favorite Rivers – 4/10
Adaptive Equipment – 4/3
Kayak Terms – 3/27
Weekly Boof
News & Uplifting Stories